Our feet are essential in helping us get from one place to another, and we often don’t realize just how much we ask of our feet on a daily basis until
Walking – More Than Just Two Feet
In this time of social distancing and with spring weather finally here, there is extra motivation to get out of the house and get walking! Walking
Physical Therapy For Biceps Tendonitis
Tendonitis is characterized by inflammation of the tendon that attaches muscle to a bone. You’ve probably heard of Achilles tendonitis, but the
How Is Cupping Used To Aid Physical Therapy?
If you watched the 2016 Summer Olympics in Rio, there’s a good chance that you watched Michael Phelps help Team USA rack up medal after medal in the
Schedule A Virtual Visit With Your Physical Therapist
We’re continuing to adapt amid the COVID-19 pandemic, and that means our commitment to our patients has only gotten stronger. Our Edina and
Why Pilates Is A Great Form Of Physical Therapy
Pilates is a form of low-impact exercise that helps to target underutilized muscle groups and improve structural imbalances in the body. Because of
Technology Spotlight – Isokinetic Testing
Every so often we are going to provide a closer look at some of the technological tools that we use at our center to help provide a diagnosis and help
OrthoRehab Now Offering TeleHealth!
Hi everyone! From all of us here at OrthoRehab Specialists, we hope you are all well, healthy, and socially distanced… This video is an
The Importance Of Goal Setting During Physical Therapy
Whether personal or professional, everyone has goals. Goal setting is an important way for us to focus on something we want and work hard to achieve