They Say Shoes Don’t Lie. In my Case, Slippers Don’t Lie.
A quick glance at the picture below reveals my tendency to put much more weight into my right foot than my left foot. My right heel
Returning To Sport After An ACL Injury
More than 200,000 Americans tear their anterior cruciate ligament (ACL) each year, and oftentimes sporting activity is the underlying cause of the injury. We ask
3 Tips for Preventing Injury During Your Workout
Exercising is a fundamental element of living a healthy life. Working out regularly improves your physical and mental faculties, builds muscle and coordination, and can
Exercise to Beat Breast Cancer Fatigue!
Many breast cancer patients already know that they should be exercising as part of their recovery, but many find themselves too tired to even think
What to Do When Your Physical Therapist Moves or Retires
When you find a physical therapist that you like and work well with, you probably want to keep seeing them over time. The longer you
How To Listen To Your Body During Exercise And Activity
One of the things we try to teach every patient throughout our physical therapy sessions is the importance of listening to their bodies during athletic