Taking care of your health is important at all ages, but it’s especially important as we get older when staying healthy takes a little more work than
Why The Healthy Athlete Should Still Consider Physical Therapy
Physical therapy is often viewed as a treatment option for an injured individual, but it is so much more than that. You may be surprised to learn that
What Will Happen At Your First Physical Therapy Session?
If you’re considering starting a physical therapy regimen after an injury or surgery, or because you want to take your athletic ability to the next
5 Health Conditions You May Not Realize Physical Therapists Treat
Physical therapists treat a wide variety of clients, and you’re probably aware of our largest client bases. You’ve got your patients dealing with
How Physical Therapy Can Help With Stress Headaches
Headaches can come along at a moment’s notice and ruin your day, so it’s important to learn some ways to prevent and treat the condition. Many people
Think You Can’t Benefit From Physical Therapy? Think Again
When you hear the words “physical therapy,” you probably imagine someone performing exercises after a surgical procedure. While that is one type of
Improving Proprioception With Physical Therapy
Proprioception is the term for our body’s ability to recognize itself in space. Your brain is able to determine where the body is in relation to space
The Benefits Of Physical Therapy For Hip Problems
Our hips are one of the most overlooked areas when it comes to regular strength training exercises, and considering the functions the area performs
A Physical Therapist’s Guide To Gardening
Gardening season is under way in Minnesota, and many will be rolling up their sleeves and getting their hands dirty this weekend! Gardening can be a