We’re often told we need to be drinking water every day, but we aren’t really told why. I have found this infographic (originally found here) to be one of the best resources for the benefits to drinking water daily. It is advice I give to my patients who truly are reaping the benefits when they do so.
DPT at Ortho Rehab Specialists
Functional Movement Specialist (FMS, SFMA, TPI-MP2). Performance Physical Therapist. Manual, Spinal, Extremity, Pre and Post Operative Care.
PT of Costa Rican National Soccer Team for 2007 World Cup in Victoria, CAN. Clinical Instructor for University of Minnesota Doctor of Physical Therapy Affiliations
PT of Costa Rican National Soccer Team for 2007 World Cup in Victoria, CAN. Clinical Instructor for University of Minnesota Doctor of Physical Therapy Affiliations
Latest posts by Dr. Andy Masis, PT (see all)
- How To Prevent Injury Aggravation When Returning To Sports - November 20, 2024
- 5 Things You Should Do For Your Health Before The New Year - November 18, 2024
- Doing Your PT Exercises At Home – Keys To Success - November 13, 2024
