Just like any other form of exercise, running can result in a variety of different injuries. In this physical therapy education article, we are going
Shin Splints in Runners – Causes & Treatment Options
If you are an avid runner, you have probably experienced, or at least heard of, shin splints. Also known as Medial Tibial Stress Syndrome (MTSS) in
3 Tips for Decreasing Running Injuries
Many people consider running to be a fairly safe activity – especially compared to high impact sports like football or hockey. But there are many ways