In a recent article, we dove into the symptoms of rotator cuff tears and how to approach treatment. In this article, we are going to discuss some of
Rotator Cuff Tears: Treatment Progressions & Timeline of Care
The diagnosis of a rotator cuff tear is not the end all with respect to a trip to a surgical suite. In fact, the majority of 65 year olds have
Bad Exercises for your Rotator Cuff
If you have injured your rotator cuff, physical therapy exercises are a great way to reduce your pain and increase you range-of-motion in the
Physical Therapy Can Help Your Rotator Cuff Tear – Here’s How
Rotator cuff tears can lead to a host of associated symptoms, including pain, decreased range-of-motion, and more. But roughly 2/3 of rotator cuff
How a PT can Help you Avoid Rotator Cuff Surgery
Most people think that torn rotator cuffs need to be treated with surgery. Sometimes rotator cuff surgery is necessary, but in many cases it can be
The Gold Standard of Shoulder Care
By the numbers, 50% of 60 year olds have a rotator cuff tear. However, most don’t even know it and function quite well. Unless there is severe
Preparing Your Shoulders for Spring After a Winter Inside
In a recent article, we offered a few specific stretches to get your shoulders ready for outdoor activities after spending a winter indoors. In this
A Functioning Shoulder for the Ages Part 3: 60s & Beyond
In previous articles we have discussed how to have a functioning shoulder throughout your 20s & 30s, and into your 40s & 50s. In our final
A Functioning Shoulder for the Ages Part 2: 40s & 50s
In a recent article, we talked about the various shoulder conditions and injuries that can impact a person in their 20s and 30s. In this article, we
