Most things are better with a friend by your side, and that’s certainly true about your rehabilitation or strength training exercises. Partnering up
Physical Therapy Can Get You Back up and Running – Literally!
If an injury is keeping you from running or performing other physical activities that you love, working with a rehabilitation specialist can help get
Physical Therapy for Younger Patients
When you picture a physical therapy patient in your mind, you’re probably thinking of an older person, or maybe a professional athlete. Most people do
Why Do Rotator Cuffs Tear Anyway?
This is a common question in my practice and worth the effort here to describe the normal process of which the “lug nuts” of the shoulder girdle
Physical Therapy Can Benefit Women Who Undergo Breast Cancer Treatment
An era of improved physical care for women with breast cancer is finally at our doorstep. An international study by Hayes et al in 2012 showed that
Caring For Your Shoulders Part 2
In Caring For Your Shoulders Part 1, we discussed the basics of issues that may occur with your shoulders. In part 2 we are going to discuss the
Caring For Your Shoulders
Treatable shoulder impairment affects approximately 30% of the American population. This percentage will probably increase as adults desire
Injury Prevention and Performance Physical Therapy
Dynamic balance and coordination, multi joint integration, and proper sequencing of muscle firing patterns are the cornerstone of athletic movement
Dynamic Balance in Athletics
Balance has always been considered an important component of post injury or surgical recovery, and it is frequently used as one of the criteria for