When you think of physical therapy, what do you picture in your head? Many people inherently picture an older individual pursuing physical therapy
What To Do When You’re Struggling To Follow Through With Your Home PT Exercises
The vast majority of clients who seek out physical therapy after an injury or surgery will be asked to perform exercises at a clinic and from the
5 Daily Habits That Are Hurting Your Physical Therapy Progress
Physical therapy is an incredibly popular treatment and rehabilitative technique for all types of people. PT can get you back to full strength after
5 Tips For Finding The Right Physical Therapist
If you’ve been told that you’ll need physical therapy after an injury or surgery, or you’re simply looking to improve certain aspects of your health
The Benefits Of Physical Therapy For Injury Avoidance
Physical therapy is oftentimes considered a rehabilitative therapy, and that makes sense because many people seek out a physical therapist’s help
Become Your Best Self With The Help Of A Physical Therapist
We all want to be a little healthier, but achieving this is rarely an easy task. However, you don’t have to try and become stronger, faster or
Physical Therapy For Diastasis Rectus Abdominis
Diastasis rectus abdominis (DRA) is an issue that commonly develops in women after pregnancy and childbirth, but it can occur in other individuals as
All The Ways Older Adults Can Benefit From Physical Therapy
Despite our best efforts, the natural aging process will take a toll on us all. Age-related degeneration and acute injuries affect people in different
What Should I Do After My Physical Therapy Session?
If you’re working with a physical therapist in the aftermath of an injury, to recover after surgery or to simply become a stronger version of
