Most people are aware that physical therapists can help you heal and strengthen injured areas of your body, but that’s about the extent of
How To Get The Most Out Of Your Physical Therapy Sessions
Physical therapy probably isn’t all that high on your list of things you look forward to, but it is a very important part of your daily or weekly
Physical Therapy is About Showing, Not Telling
A lot of medical treatment focuses on telling, not showing. But physical therapy is different in this regard, in that it’s all about showing. In this
How Seeing a Physical Therapist First Can Save Time & Money
In this physical therapy education article, we are going to explain how seeing a physical therapist for your pain first and foremost can help save you
Why Do Rotator Cuffs Tear Anyway?
This is a common question in my practice and worth the effort here to describe the normal process of which the “lug nuts” of the shoulder girdle
Is Your Keyboard Positioned Correctly?
At first we all simply plunked our computers on the desk we already had, a perfectly natural thing to do. There wasn't much cause to think about where
Why You Need to be Drinking Water Every Day
We're often told we need to be drinking water every day, but we aren't really told why. I have found this infographic (originally found
Physical Therapy Can Benefit Women Who Undergo Breast Cancer Treatment
An era of improved physical care for women with breast cancer is finally at our doorstep. An international study by Hayes et al in 2012 showed that
Caring For Your Shoulders Part 2
In Caring For Your Shoulders Part 1, we discussed the basics of issues that may occur with your shoulders. In part 2 we are going to discuss the
