Baby boomers make up about 25% of the U.S. population, the largest generation of Americans! This post-WWII age cohort is known for
Is Your Keyboard Positioned Correctly?
At first we all simply plunked our computers on the desk we already had, a perfectly natural thing to do. There wasn't much cause to think about where
Softball and Baseball Preseason Training
Summer softball/baseball teams/leagues are forming and a crucial component of one's success and wellbeing is the restoration of functional mobility
Caring For Your Shoulders Part 2
In Caring For Your Shoulders Part 1, we discussed the basics of issues that may occur with your shoulders. In part 2 we are going to discuss the
Caring For Your Shoulders
Treatable shoulder impairment affects approximately 30% of the American population. This percentage will probably increase as adults desire
Injury Prevention and Performance Physical Therapy
Dynamic balance and coordination, multi joint integration, and proper sequencing of muscle firing patterns are the cornerstone of athletic movement
Dynamic Balance in Athletics
Balance has always been considered an important component of post injury or surgical recovery, and it is frequently used as one of the criteria for
The Importance of Drinking Water
Bringing you answers to questions that have been submitted to our inbox, as well as other interesting Physical Therapy or Healthcare Trivia. 1) I