More than 2.5 million people call the Twin Cities metropolitan area their home, and living in a major urban center can present some unique challenges
Train Like An Olympian By Working With A Physical Therapist
The Winter Olympics are currently taking place in Beijing, and every two years the Olympics allow us to watch the world’s best athletes perform on the
5 Qualities To Look For In A Physical Therapist
If physical therapy is in your future, whether it be because of an injury or just a desire to take your athletic performance to the next level, you’re
Please Welcome Tonya Seaman to the OrthoRehab Team!
Please join us in welcoming our newest physical therapist, Tonya Seaman, to the OrthoRehab team! Tonya is an exceptional physical therapist and we are
5 Reasons Your Physical Therapy Isn’t Working
Physical therapy is the most common treatment for mild to moderate soft tissue injuries, and that’s because when performed correctly, the active
5 Helpful Activities To Pursue Alongside Your Physical Therapy Program
After a surgery or injury, it’s often very rare for one and only one treatment to help you recover. Recovery is typically a multi-faceted approach
Can I Get A Different Physical Therapist?
A physical therapist is going to push you and make you feel uncomfortable, but this is all done in the name of expanding your flexibility and helping
4 Less Common Reasons to See a Physical Therapist
Most people have a basic understanding of what a physical therapist treats (injuries, debilitating conditions, etc.). But many people don’t realize
The Difference Between a Physical Therapist & a Personal Trainer
While they share some common ground, physical therapists and personal trainers differ greatly in terms of the services they provide. In this article,
