Bringing you answers to questions that have been submitted to our inbox, as well as other interesting Physical Therapy or Healthcare
Lateral Elbow Pain – An Overview of Treatment and Recovery
Lateral epicondylitis, “tennis elbow” is by far the most common upper extremity injury noted in the recreational tennis population and comprises up to
Saturday Morning Therapy Corner — RICE
Bringing you answers to questions that have been submitted to our inbox, as well as other interesting Physical Therapy or Healthcare Trivia. 1) What
Preferred Post Workout Nutritional Supplement That You Might Already Have Stocked, is Expert Recommended, and is Incredibly Affordable
Last Thursday, one of my patients stopped me on my way out of a treatment room to ask me a seemingly simple question. “I have a daughter that is a
Recharge After a Tough Workout!
So, you just braved the Minnesota winter and got your run, walk or bike in? Here are some simple recovery tricks: 1) Get hydrated! Even though it
Determine Your Body’s Ideal Sleep Schedule
It is likely you have heard people talk about the importance of getting a good night's sleep, but how do you know if you are getting enough
