Pain in the neck can be, well, a real pain in the neck! Neck pain is incredibly common, and as we become more reliant on technology and spend more
4 Tips For Protecting Your Neck And Spine When Reading
If you’re like us, you enjoy cozying up by the fire and reading during the colder winter months here in Minnesota. Reading can be a great way to pass
Physical Therapy Can Help Prevent And Treat Text Neck
The advent of the smartphone has put the world at our fingertips, but at the same time, it is also responsible for millions of new cases of back pain
Physical Therapy Tips For Chronic Neck Pain
Medical data suggests that roughly one in three Americans deal with neck pain each year, and it seems likely that the percentage will only increase as
How Physical Therapy Can Help With Cervical Disc Issues
With the mass popularity of cell phones and the impact they are having on our posture, it seems like now more than ever we’re seeing an influx of
Joe’s Neck vs. The Plane Seat
The long, slow trek down the jet way revives for many the forth coming misery of your head hanging over the edge of a seat seemingly designed for a
Relieving Neck Headaches with Physical Therapy
Neck headaches can absolutely ruin your day if left untreated. In this physical therapy education article, we are going to discuss how you can relieve
Tips for Preventing Common Types of Pain at Work
Office jobs are not typically considered high-risk occupations. That being said, office workers can sustain injuries and develop repetitive stress
Physical Therapy for Whiplash Injuries
Whiplash is a common neck injury, and its symptoms can range from mild to severe. Regardless of the severity of your whiplash or what caused it,