As a physical therapist helping middle age and older adults deal with their acute to chronic musculoskeletal issues, I have seen first-hand the
Resistance Training for the Baby Boomers
Baby boomers make up about 25% of the U.S. population, the largest generation of Americans! This post-WWII age cohort is known for
Awareness & Exercise Come Together For Breast Cancer in October
October is National Breast Cancer Awareness Month, and according to the American Cancer Society, approximately 1 in 8 women will develop invasive
Surgery, Physical Therapy Both Prove Good for Knee Repair
A recent study published online by the New England Journal of Medicine concludes that in many instances Physical therapy can be just as good for a
