Foods come in all different shapes and sizes, but the color of foods can sometimes give us a clue about the types of nutrients they provide. If you
Can Your Diet Improve Your Physical Therapy Outcomes?
There are a few different factors that can impact the success of your physical therapy program, but one of the more controllable aspects that can
5 Helpful Activities To Pursue Alongside Your Physical Therapy Program
After a surgery or injury, it’s often very rare for one and only one treatment to help you recover. Recovery is typically a multi-faceted approach
Frozen Shoulder & Your Diet
I am slowly getting through the book The Grain Brain by David Perlmutter MD, an interesting read covering an issue (obesity, mental and physical
