Techniques

What Electrical Stimulation Actually Is Electrical stimulation, often called e-stim, is a physical therapy treatment that uses controlled electrical

What Aquatic Therapy Actually Is Aquatic therapy is a form of physical therapy that uses the properties of water to support movement, exercise, and

What Resistance Band Training Is Resistance band training is a versatile physical therapy technique used to improve strength, stability, mobility, and

What Myofascial Release Is Myofascial release is a hands on physical therapy technique used to address restrictions and tension within muscles and

What Stretching Does in Physical Therapy Stretching is a common component of physical therapy used to improve flexibility, restore range of motion,

What Functional Movement Training Is Functional movement training is a physical therapy approach that focuses on improving the movements people use

What Joint Mobilization Is Joint mobilization is a hands on physical therapy technique used to improve the movement of stiff or restricted joints. A

What Proprioception Is Proprioception is the body's ability to sense the position and movement of its joints and limbs without relying on vision. It

What Dry Needling Is Dry needling is a skilled physical therapy technique used to treat painful muscles, trigger points, and movement dysfunction.