When you think of physical therapy, what do you picture in your head? Many people inherently picture an older individual pursuing physical therapy
Easy Ways To Stay Active Despite Arthritic Joints
Arthritic degeneration comes for us all, and that’s to be expected because our bodies are not immune from stress. Decades of stress will take its toll
How To Tell If My Kid Has A Concussion
Kids are constantly on the move and they aren’t always the most coordinated, so injuries are bound to occur. Oftentimes these injuries are quite
How Postural Restoration Can Correct Years Of Poor Posture
Poor posture is an incredibly common issue in our society, and it’s a problem that is often overlooked and undertreated. Bad posture habits are
5 Tips For Exercising Safely While Pregnant
Exercise is important for people in all walks of life, but it’s incredibly beneficial for expecting mothers and their unborn child. Regular activity
What To Do When You’re Struggling To Follow Through With Your Home PT Exercises
The vast majority of clients who seek out physical therapy after an injury or surgery will be asked to perform exercises at a clinic and from the
5 Daily Habits That Are Hurting Your Physical Therapy Progress
Physical therapy is an incredibly popular treatment and rehabilitative technique for all types of people. PT can get you back to full strength after
The Benefits Of Pulmonary Rehabilitation
Taking a breath is something we do thousands of times a day without a second thought, but for patients with underlying lung issues, drawing a deep
5 Tips For Finding The Right Physical Therapist
If you’ve been told that you’ll need physical therapy after an injury or surgery, or you’re simply looking to improve certain aspects of your health