This question is commonly raised by patients regarding their long-term physical health. A good Answer: Maintain flexibility with intermittent mild to
I’m Not Doing Anything & I’m Still Wearing Out – What Should I Do?
Yes it is tough to get old. Thinning hair, bifocals, joints mimicking barometers; you may know the story or have heard it more than you care to. And
What to Do When Your Headache Won’t Go Away
Recurring headaches are probably second only to lower back pain in regard to frequency of ailments suffered by the general population. Don't expect
A Few Physical Therapy FAQs
Why should I choose OrthoRehab Specialists? Our company is an independent, therapist-owned and operated company. Our physical therapists are
Recreational Walking – Common Injuries & Conditions
Serving as the perennial mode of transportation and the most popular form of exercise today, it’s a safe bet that walking will be an enduring past
4 Types of Physical Therapy that can Help After a Car Accident
Physical therapy is one form of treatment we use in the wake of an accident to help injured patients regain their mobility and full bodily functions.
Physical Therapy Tips for Bone Health
As the human body ages, our bones begin to lose their density, which can lead to an increased risk of fracture and other issues. In this physical
Conservative Care Works, Even Though It’s Hard Work
Many patients who are dealing pain – whether it be from an injury, condition, or surgical procedure – just want the pain to go away as quickly and
6 Important Things to Know About Achilles Tendinitis
Achilles tendinitis is a serious degenerative condition that can be effectively treated with physical therapy. But not many people are aware of
