Physical therapy often focuses on improving structures with strength training movements and exercises, but our therapists also have some more passive
Tips for Slowing Down the Aging Process
We all want to remain physically fit long into our wonder years, but that doesn’t happen by accident. It takes work, smart decision making and a
Turn To Physical Therapy, Not Opioids, After Surgery
Even when it is carefully and successfully performed, surgery is a significant undertaking for our body. It can take weeks or months for a person to
Why You Need Physical Therapy For Irreversible Arthritis
Arthritis is one of the most common health conditions affecting Americans, and unlike a variety of health conditions, it’s not something that returns
How Bunions can Benefit from Physical Therapy
Physical therapy is often viewed as a treatment option for patients who have suffered an acute injury or in the wake of surgery, but it’s also a
A Physical Therapist’s Guide to Hiking
Now that the colors are starting to change with the fall season, it is perfect weather to go on a hike! First things first, ensure you have a good
Getting Back To Running With The Help Of Physical Therapy
Running is arguably the most basic form of exercise, and it’s also an important aspect of almost every single sporting activity. After a lower body
Dry Needling: What is it & When can it Help?
Dry needling is a recent modality used in combination with traditional interventions that is often employed by a physical therapist. Though it has
Foot & Ankle Sports Injuries That Require Physical Therapy
Sports and athletic activity are great ways to stay in shape and have some fun, but they are also one of the most common sources of injury. The
