We’ve all been in situations where we’ve had to dig deep to find motivation to do something that we didn’t want to do. Whether it was getting up
How Cyclists Could Benefit From A Physical Therapy Program
Summer is in full swing, and that means many Minnesotans are ditching their cars and using their bicycles for commuting and exercise. And whether
Treating Trigger Finger With Physical Therapy
Trigger finger is a medical condition in which one or more of your fingers gets locked in a bent position, similar to if you were attempting to
5 Helpful Activities To Pursue Alongside Your Physical Therapy Program
After a surgery or injury, it’s often very rare for one and only one treatment to help you recover. Recovery is typically a multi-faceted approach
5 Common Reasons People Don’t Follow Through With Physical Therapy
We set goals all the time that we don’t end up following through with for one reason or another. We say we want to exercise more, eat healthier or
Improve Your Circulation With Physical Therapy
Your circulatory system is responsible for helping blood flow throughout your body, and there is a specific rhythm to this process. If part of this
5 Problems Physical Therapy Can Prevent
Physical therapy is a key tool in helping you improve your health, and one of the ways the technique does this is by preventing things that could be
What Is Manual Therapy And How Can It Help Me?
Physical therapy involves a collection of techniques aimed at helping you recover after an injury or surgery, and one subset of the program is called
5 Helpful Tips For New Physical Therapy Grads
The spring semester is almost over, and that means a bevy of new graduates will soon be looking to enter the workforce. Getting your first “real” job
