Sleep is an incredibly important process for your entire body, but did you know that a healthy sleep routine can also help to improve the success of
Physical Therapy For Finger Injuries
We use our fingers for so many actions each day that it’s easy to take for granted just how simple they make some actions when everything is
Preventing Overhead Arm Injuries During Summer Sports
If you’re like a lot of Minnesotans during the warm summer months, you’re outside soaking up the sun and enjoying seasonal activities whenever the
5 Things Your PT Wants You To Know
When a physical therapist and client are on the same page, sessions tend to go well and patients usually notice more improvement in their condition.
Why You Should Find A Physical Therapist Before Your Elective Surgery
Millions of Americans undergo eclectic surgery each year. Whether they are hoping to fix a bunion, replace a degenerative joint or repair an injured
5 Benefits Of Physical Therapy For Foot And Ankle Issues
Don’t let foot pain or discomfort slow you down. If you’re dealing with a foot issue that is affecting your gait or causing you to shy away from
Which Type Of Orthotic Is Right For My Recovery?
Every foot shape is unique, and nobody bears stress through their foot in the exact same manner. While the size of a shoe can change, the overall
Don’t Let Leg Weakness Slow You Down
As we get older, it’s not uncommon for a person to have one leg that’s a little bit stronger than the other. It may not seem like a major issue, but
Physical Therapy For Mommy Tummy (Diastasis Recti)
Your body goes through some amazing physical changes as your baby grows and you prepare for childbirth. Your belly will grow bigger as your child
