Physical therapy can help you get back to normal physical function after an injury or surgery, but like any health condition, prevention is preferred
20 More Facts About Feet
We recently shared a few fun facts about feet. In this physical therapy education article, we are going to share 21 more fun facts about the human
How to Live an Active Life without Going to the Gym Every Day
Everyone knows it’s good for your health to live an active lifestyle, and many people think that means hitting the gym every day. While that’s
3 Tips for Traveling Long Distances When You’re in Pain
Pain can make travel a nightmare. No matter what your mode of transport, no one wants to be confined to an airplane seat or a car for several hours
Physical Therapy for Pain when Bending Down
Have you ever experienced pain in your back when you bend over to tie your shoes, during exercise, or even while performing routine daily tasks? This
Sitting Disease Vs Motion is the Lotion
The world and how we work has changed drastically, exponentially in the past 10-20 years, most every work environment has become a more sedentary
