Arthritic degeneration comes for us all as we get older. Even if our issue isn’t symptomatic, the protective cartilage in your joints will show the
Knowing The Difference Between Soreness And Pain
Discomfort is the reward we get for pushing our bodies to the limits. After all, if exercise and physical therapy were easy, everyone would do it.
4 Treatments To Consider If You’re Dealing With Fibromyalgia
Fibromyalgia is a medical issue that is characterized by widespread musculoskeletal pain and discomfort in your joints. In addition to discomfort,
5 Tips From A Physical Therapist To Combat Cold Weather-Related Pain
The colder temperatures appear here to stay for a while in Minnesota, and even though we’ll be donning winter coats and staying curled up in a blanket
Physical Therapy For Chronic Pain
Chronic pain affects more than 100 million people in the US each year, and it is one of the most widespread health conditions in the world. It’s also
Why Does my Back Hurt in the Morning?
If I punch you: IT HURTS If I pour gas on a cut: IT HURTS The first scenario is well understood, pain of a common mechanical origin. The second
Can Physical Therapy Help With Fibromyalgia?
Physical therapy can help with a myriad of conditions, but what about those health issues that are a little harder to pinpoint? Fibromyalgia, for
3 Tips for Relieving Joint Pain
We have a lot of joints in our body that are integral to our ability to be active. Over time, these joints take a lot of wear-and-tear, resulting in
How Physical Therapy can Help Chronic Pain Patients
Chronic pain is defined as long-lasting pain that recurs over time. Many different factors can cause chronic pain, and often the most difficult part