Preparing Your Shoulders for Spring After a Winter Inside
In a recent article, we offered a few specific stretches to get your shoulders ready for outdoor activities after spending a winter indoors. In this
Sprains Vs. Tears And How To Treat Both With Physical Therapy
You’ve probably heard the term “sprained ankle” or “torn ACL” before, but what exactly does it mean to sprain a body part or to tear
Physical Therapy Curbs Opioid Addiction Risk In Knee Replacement Patients
Knee osteoarthritis is the most common form of arthritis in the world, and since joint arthritis cannot be reversed, moderate and severe cases are oftentimes
Why You Should Visit A Physical Therapist Before Joint Replacement Surgery
Millions of Americans undergo joint replacement surgery every year to help regain function in a joint that has deteriorated or been injured. All of these
How Physical Therapy Can Help You Survive The Holiday Season
The holiday season can be a hectic time, and if you’re not careful, this time of year can actually be hard on your health. Fortunately,
Who Should I See For My Knee Pain?
Knee pain is incredibly common. If you’re not dealing with knee pain, odds are a close friend or family member has been hampered by knee
