Dry needling is a treatment technique used by physical therapists and other trained specialists that promotes tissue healing in specific areas of the
What Is Functional Fitness?
Not all exercises are built the same, and that’s one of the basics of functional fitness. Instead of making your rounds on the bench press, the seated
ACL Injuries In Female Athletes – Prevention And Treatment
Your anterior cruciate ligament (ACL) is a soft tissue that is part of the knee complex that connects your femur to your tibia. It is one of four
Managing Physical Therapy And A Busy Schedule
f you’re like most people, odds are you’re pretty busy. Between work, family and your social life, there’s not always a lot of time left in the day
Physical Therapy For Costochondritis
If you’re suffering from pain or discomfort in the chest region when taking a deep breath, you may be dealing with a condition known as
What Does The Future Of Physical Therapy Look Like?
It’s impossible to know exactly what the future holds, but if we study some recent trends and projections, we may be able to get a better idea of
Physical Therapy For Triangular Fibrocartilage Complex Tears
A triangular fibrocartilage complex tear is a type of injury that affects the ligaments in the middle and outer side of your wrist. Your TFCC
How To Feel More Energized Throughout The Day
We want to wake up each morning feeling refreshed and ready to attack the day, but just like the battery on our smartphones, our energy level can
Why Physical Therapy Can Be So Helpful After A Shoulder Dislocation
A dislocation is one of the most common ways to injure your shoulder, and it’s a condition that we see quite frequently at OrthoRehab PT. Shoulder
