If you’ve scheduled your first physical therapy appointment, congratulations on taking the first step in becoming a stronger version of yourself.
Why Athletes Choose OrthoRehab Specialists For Their Care
Whether you’re looking to recover from an injury or simply become a better athlete, we know that you can pursue these goals through a number of
6 Little-Known Tips For Preventing Overuse Injuries
Overuse is one of the leading causes of injuries in athletics and at the workplace, and nobody wants to miss time away from either as a result of an
Treating Lymphedema With Physical Therapy
Your lymphatic system is a major defense system for your body. It helps to maintain optimal fluid levels by absorbing excess fluid from the skin and
The Importance Of Post-Surgical Physical Therapy
If you’ve struggled to find relief through traditional conservative methods like rest and physical therapy, your doctor may recommend a surgical
Physical Therapy For Postpartum Bladder Leaking
If you have unexpected bladder leakage after delivering your baby, know that you are not alone. In fact, upwards of 40 percent of women experience
A Beginner’s Guide To Starting A Workout Or Physical Therapy Program
Starting something new can be an intimidating experience, but oftentimes pushing ourselves outside of our normal comfort zone ends up being a
5 Tips For Improving Your Athletic Stamina
Many sporting events are won and lost in the last few minutes of the contest, and if you’re tired and fatigued during this period, it can really hurt
Injury Recovery – It’s Not Just About Rest
They say that time heals all wounds, but resting or being inactive for long stretches certainly isn’t the best way to overcome an injury or recover
