According to the Centers for Disease Control and Prevention, Americans suffer nearly 4 million sports and recreational-related concussions every year,
Managing Patellofemoral Pain Syndrome With Physical Therapy
One of the most commonly injured areas of the body is the knee. Whether it is the result of acute trauma, chronic stress or natural degeneration over
Knowing The Difference Between Soreness And Pain
Discomfort is the reward we get for pushing our bodies to the limits. After all, if exercise and physical therapy were easy, everyone would do it.
Want To Avoid Joint Replacement? Get To Know A Physical Therapist
More than a million Americans undergo a joint replacement surgery each year, and as obesity rates remain high, it seems likely that those numbers will
Physical Therapy For Back Pain – The Most Effective Treatment For The Most Common Injury
Spine pain is incredibly common, as more than 90 percent of the adult population has dealt with an acute or chronic back issue at some point in their
Augmented Reality Glasses May Help Parkinson’s Patients Ace Physical Therapy
Computer scientists at the University of North Carolina at Chapel Hill have developed an augmented reality headset and an associated software program
Why Proper Nutrition Is Key If You’re Attending Physical Therapy
Eating a healthy diet is important at all times, but it can be especially helpful if you are currently working with a physical therapist to recover
5 Ways To Prevent Injuries At the Gym
Whether you’re an athlete trying to improve your performance or you’re simply trying to stay in shape, there’s a good chance that you get regular
The Best Non-Surgical Treatments For Knee Pain
Of all the joints in your body, the knee joint is the most commonly cited area of discomfort by adults who say they are bothered by joint pain.
