Winter has officially arrived here in Minnesota. That means it’s time for many of us to dust off those shovels and clear snowy driveways, walkways,
Why You Should Get an Annual Physical Therapy Checkup
Going to your physician for an annual checkup, and to your dentist twice a year are regular practices for many adults. Many people don’t even consider
Physical Therapy for Marathon Runners
Running a marathon requires a lot of hard work, training, and dedication. Like all athletes, marathon runners are susceptible to injury. Physical
How Physical Therapy can Help with Incontinence
Urinary incontinence can be an embarrassing and annoying condition. Physical therapy can be a great help in treating incontinence. This physical
Cancer-Related Fatigue & Physical Therapy
Fatigue often goes hand-in-hand with cancer treatment. Fighting off cancer is hard enough. Doing so while dealing with constant fatigue can feel
I Hurt Myself While Working Out, Can Physical Therapy Help?
Regular exercise is an important element of your overall health and well-being. But workouts can sometimes lead to injuries. In this physical therapy
Physical Therapy after a Kickboxing Injury
Kickboxing is a popular workout that can help you lose weight, stay in shape, and build muscle. But because it is a high-intensity workout, it’s
Physical Therapy after Spinal Disc Replacement Surgery
Spinal disc replacement surgery is becoming more and more popular as a treatment method for patients suffering from severe degenerative disc disease,
When to See a Physical Therapist Instead of a Physician
Physical therapists and physicians both have important (yet different) roles to play in patient care. But many people don’t fully understand the
