Running is one of the most popular forms of exercise – but it comes with the potential for numerous injuries. In this physical therapy education
The Many Benefits of Isokinetic Exercise Equipment
We recently set up our brand new isokinetic testing and exercise equipment the HUMAC NORM. In this article, we'd like to talk about what this
How to Return to Walking After Being in a Cast Boot
You have endured the weeks of immobilization following a fracture, or a bad sprain, or a surgical procedure. You have returned to your
Hip Pain Relief for Runners
Hip pain is a common symptom among runners. The pain itself can deter runners from participating in the activities they love (like running).
Get Your Body Ready for Spring!
Minnesota winters are long, cold, and dark, and many of us tend to hibernate indoors as a result. Now that the snow has melted and warmer days are
Exercise to Beat Breast Cancer Fatigue!
Many breast cancer patients already know that they should be exercising as part of their recovery, but many find themselves too tired to even think
Tips for Reducing Knee Arthritis Pain
Arthritis is one of the most common causes of knee pain. Thankfully, there are numerous tactics for managing knee arthritis pain. In this physical
Can Exercise after Breast Cancer Diagnosis Help Survival?
In a study of almost 3000 women with Stage 1 to Stage 3 breast cancer, researchers found that women who exercised after being diagnosed with breast
Physical Therapy for Special Needs Children
Physical therapy can be a great treatment option for children with special needs. In this article, we are going to talk about how physical therapy can
