Running is one of the easiest ways to keep your body healthy and performing optimally, but it can also lead to injuries even when we’re careful. One
Treating Core Injuries With Physical Therapy
Your core muscles play an integral part in athletic activity and daily movement. They help to stabilize and support your spine and many nearby
How To Improve Your Mindset About Physical Therapy
We’re excited to come to work each and every day to help patients recover from injuries and regain a sense of physical independence, but our patients
How Physical Therapy Can Help With Cervical Disc Issues
With the mass popularity of cell phones and the impact they are having on our posture, it seems like now more than ever we’re seeing an influx of
Who Can Benefit From Vestibular Rehabilitation
Millions of Americans are affected by regular or infrequent bouts of dizziness, and this can prove dangerous if you’re behind the wheel of a car or if
How To Thrive After Physical Therapy Ends
For most patients, physical therapy is a means to an end. They are injured, and by working with a physical therapist and completing a therapy routine,
Why Physical Therapy Is Better Than 4 Other Common Treatments For Pain
When it comes to treating minor or major aches and pains, it can be difficult to know which treatment strategy is right for you. We may seem a little
Physical Therapy For Unstable Ankle Ligaments
Your ankles play a crucial role in helping you maintain your balance and getting from one place to another, but because they channel a lot of stress
Treating Partial ACL Tears With Physical Therapy
Of the four main ligaments in your knee, the anterior cruciate ligament tends to get the most headlines, especially in the sports world. As one of the
