Running is arguably the most basic form of exercise, and it’s also an important aspect of almost every single sporting activity. After a lower body
Physical Therapy For 3 Common Sports Injuries
These are far from the only sports injuries we see, but they tend to be some of the most common. We’re well versed in some of the best techniques to
Foot & Ankle Sports Injuries That Require Physical Therapy
Sports and athletic activity are great ways to stay in shape and have some fun, but they are also one of the most common sources of injury. The
What PTs Want Patients To Know After Their First Visit
Before you leave the office after your first visit, here are a few things that your physical therapist will want you to know about your care. Where
3 Things To Understand Before You Leave The Physical Therapist’s Office
Physical therapy tends to be a long-term game. Sure, there are instances where a physical therapist can help correct inner ear issues to address
7 Tips for Improving Your Physical Therapy Mindset
Having the right mindset is essential during any physical therapy interaction. Going into a physical therapy session with a bad attitude isn’t going
Why Your Mindset Matters For Physical Therapy Success
Physical therapy is far from the most exciting activity in the world, but at the same time, we hope patients don’t dread coming to their appointments.
Can I Get A Different Physical Therapist?
A physical therapist is going to push you and make you feel uncomfortable, but this is all done in the name of expanding your flexibility and helping
3 Signs You Should Consider Switching Physical Therapists
A lot of people aren’t very familiar with a physical therapy routine performed with a certified physical therapist, so they aren’t always sure what
