Back pain affects millions of Americans each and every day. That’s because we abuse our backs with intense and repetitive movements throughout the
Pediatric Physical Therapy For Youth Injuries
Physical therapy isn’t just a rehabilitation technique for older individuals who have undergone an operation, it’s also a treatment option for younger
Can Physical Therapy Help Treat An Old Injury?
Physical therapy is often recommended for new injuries or after a surgical operation, but would it be effective in treating a condition that has been
Treating Kyphosis With Physical Therapy
Our spines have a slight natural S-curve shape, but due to stress, poor posture and acute injury, our vertebrae can shift. When this happens, a spinal
5 Tips For Getting Back To Activity After An Extended Layoff
Summer is almost here, and that means it’s time for us to get outside and enjoy all the beautiful weather Minnesota has to offer. So whether you’re
Treating Cubital Tunnel Syndrome Of The Elbow
While carpal tunnel syndrome is likely the most well-known nerve compression problem in the arm, the second most common nerve compression problem also
How A Physical Therapist Can Help With Insomnia
Many people view physical therapists as experts who help people recover after an injury or surgery, but we serve a much larger clientele. You may be
When to Ice or Heat Common Sports Injuries
Thousands of athletes are injured during athletics each and every day, and thankfully most of these injuries are only of the mild or moderate variety.
Why Quick Fixes Rarely Work For Knee Pain
Our knees are likely the joints we rely on the most for everyday movement, so things can become uncomfortable in a heartbeat if you begin to develop
