We typically don’t pay much attention to our stride pattern, also known as our gait, but an inefficient or dysfunctional gait can lead to a host of
Pursue Physical Therapy Before Surgery For These 4 Common Health Issues
Physical therapy is an incredibly wonderful first line of treatment for a variety of different health issues. While other treatments like rest, icing
Why Is Physical Therapy So Helpful For Pinched Nerves?
Nerves traverse throughout our body and are vital in helping our brain interpret the world around us, but if they become damaged or compressed, they
How Exercise & Physical Therapy Can Help With Stress Management
We all experience stress each and every day. Stress can be physically and mentally taxing, which is why it’s imperative that you find healthy ways to
6 Signs Your School-Aged Child May Benefit From Physical Therapy
Another school year is right around the corner, and as parents we always want to make sure that our kids are prepared for the physical and mental
3 Tips For Managing Your Surgical Scar
A physical therapist can help you manage muscle weakness or restore flexibility in a specific area of your body after surgery, but one other aspect
Why Physical Therapy Is Becoming A Young Person’s Game
When you think of physical therapy, what do you picture in your head? Many people inherently picture an older individual pursuing physical therapy
How A Physical Therapist Helps To Prevent Reinjury During The Recovery Process
The goal of a physical therapy program is to help you become a more physically fit version of yourself, but in order to do that, a PT is going to have
Head Straight To Physical Therapy If You’re Dealing With These 5 Injuries
Physical therapy is a wonderful treatment technique that can help address a number of different injuries or help patients pre- or post-surgery. One of
