Are you feeling a little more stressed than normal? If so, you’re not alone. According to research from the American Psychiatry Association, nearly
5 Challenges To Rehabbing After Joint Replacement Surgery
Joint replacement surgery can greatly increase your physical function and overall quality of life, but getting to this point after surgery won’t
How To Prevent Injury Aggravation When Returning To Sports
Injuries are an unfortunate reality for athletes. The fact of the matter is that you are constantly pushing your body to its limits during training or
5 Things You Should Do For Your Health Before The New Year
The calendar just recently flipped to November, and if you’re like most people, you’re prepared to get swept up by the holiday season in short order.
Doing Your PT Exercises At Home – Keys To Success
We love working with our patients in the clinic to help them become stronger and more capable, but we understand that it’s not feasible or cost
Treating Hip Bursitis With Physical Therapy
One joint that may show the signs of natural wear and tear as we get older is our hip. Hip-related pain is a common source of discomfort in older
Choose Physical Therapy Over These Five Alternatives
If you are injured or working to overcome a new health issue, there are a number of different ways you can attack the problem. We’re big fans of
What Is Neuromuscular Re-Education?
We use a number of different treatment techniques to help get you upright and moving after an injury or surgery, and one branch of physical therapy
7 Things That Are More Frightening Than Physical Therapy
It’s common to have some reservations about physical therapy, but you should never be scared or afraid to attend your physical therapy sessions. In
