Many people don’t pay any attention to their hips unless they are experiencing pain in the area. The hips are perhaps not as prominent a feature as the arms or legs, but they are absolutely essential to our ability to balance and move. There are numerous conditions and injuries that can cause pain in the hips. In this article, we are going to talk about a few of the conditions that can result in hip pain – and how physical therapy can help you recover from these painful conditions and injuries.
Acute Injury
Car accidents, slip and fall accidents, and other incidents can cause various injuries to the hip, such as hip fractures. Patients who suffer from osteoporosis are at an increased risk of fracturing a hip.
Arthritis
Arthritic conditions like osteoarthritis are a common cause of hip pain in elderly patients. These conditions develop over time as the body ages. Unfortunately, there is no way to completely halt the onset of arthritis, but with physical therapy, you can slow it down and reduce pain from the condition.
Tendonitis & Bursitis
These conditions result from an inflammation of the tendons in the hip. Tendonitis and bursitis are commonly known as repetitive stress injuries because they often result from repeated stress on certain areas of the body. For example, participating in strenuous exercise frequently over the course of many years can lead to the development of these conditions.
Pinched Nerves
Pinched nerves in the spine can also contribute to hip pain. The base of the spine is very near the hips, and an impinged nerve in this area can lead to pain in the hips. Physical therapy can be a great help in alleviating hip pain – regardless of its cause.
OrthoRehab Specialists is composed of Minnesota physical therapists who have been helping patients with hip pain and other conditions for over 25 years. Our physical therapists offer direct access to physical therapy, and have the skills and experience to get you on a rehabilitation plan that fits your needs. Contact our Edina or Minneapolis clinic today to set up your appointment with one of our hip physical therapists.
PT of Costa Rican National Soccer Team for 2007 World Cup in Victoria, CAN. Clinical Instructor for University of Minnesota Doctor of Physical Therapy Affiliations
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